Sound Meditations

Follow Me On

What People Are Saying On Insight Timer

A bit eerie at first, but then settled into its hypontic spell. Ended a bit too soon for my preference, but definitely a five star track all the same. Thank you for sharing this with us here. I see you and the light within you. Be well. 🤲🏻 ❤️ 🤲🏻 


“This piece was like a walk on a nice spring day. The repetitiveness of this allowed the mind to quiet and let me go deep inside myself. There were a couple of times, I don’t think I even heard the drums for a bit, just felt the vibrations, total relaxation. I wasn’t sure I’d be able to sit without fidgeting for the 14 minutes, but I didn’t fidget once or think “isn’t it time yet?“ Like I do sometimes when I try to sit for over 10 minutes (my mind will start to wander, my legs will start talking if the piece doesn’t keep me fully focused). This worked. Thanks for sharing it. I found a lot of peace inside the vibrations.


“I listened to this as I fell asleep last night. It was the best sleep I had in months. I woke with so much love in my heart… It was just what I needed. Michelle you are an amazing spiritual soul and I am so grateful to have you in my life.❤️ 🙏🏻 💋 “


Check Me Out On Insight Timer

Download Insight Timer, a free meditation and yoga app, from your app store. You will have access to thousands of teachers, meditations, talks, sound healings, and yoga classes, both live and recorded. Michelle has numerous published sound healings, guided meditations and gong yoga nidra selections available.